New Year, New Me. Is that you? It sure is me. Talk about change: moved house, moved, towns, moved professions. I told you new me. Learn more

The Village teaches us to hate our bodies. Why do we define beauty as one standard prototype? Why aren't body changes normalised?

Most people fear failure. But some also fear success. How do you handle this dilemma? Read more...

Random unconnected thoughts have been running in my head this week from Grief to Things that Irk Me to I Kan't be Alone. Bare with me.

Wait a minute! His Story has so aptly been named History. He wrote it about himself and excluded half the population. What should She do?

When I am President, my first 100 days would be characterised by 3 reforms. My manifesto is not sexy but HELP ME, HELP YOU, HELP YOURSELF.

No matter where you are I hope you have something to smile about today. Whilst a number of things could get me down, I am choosing to smile

Something is coming. Can you feel it? I have been in a strange space that is neither here nor there but in between. A transition. The middle

Sis, we all have things that you have said you will go to grave with. They make you question if people knew, would they still love you.

It is one thing to say out loud who you are, but to fully embody it with every fibre of your being is the highest level of consciousness.

As promised, I had to tell you what happened on my hike to Bululwe Hill, sooner rather than later.

I think this is an absolute must to do, before zooming straight into your Q2 goals. You absolutely must STOP and CELEBRATE.

Have you been through a trauma? How did you handle it? How did it affect the people closest to you? Read about my experience with trauma.

If you find yourself admiring someone else’s boldness, that is your spirit calling you out on not being true to yourself. Check yourself...