By Ngosa C Muyatwa - It is very easy to fall into the habit of looking at my life and thinking I have not done anything of value or purpose.

By Makheni Zonneveld - "Unlock your best year ever with 'The Coolest Granny's Quick Tips.'

This is how I am preparing to go on my first date ever at 40. Having never been in a real relationship this is virgin territory. Read more..

Book Review by Chulu Chansa - Catching F.I.R.E. is about action. It provides bite - sized guidelines to create a strong financial foundation

How are you ending 2023? Here is a quick reminder that Joy is Free if you choose to receive it.

By Linda Kasonde - Putting oneself forward is half the battle to becoming a leader.

By Salima - Reprogramming your mind is not an overnight process. With consistent effort you will replace negativity with beautiful things.

By Lily - Discover the captivating journey through 'The Cycle Of My Psyche'. Dive into the depths of emotions and self-reflection.

By Ngosa C. Muyatwa - When I had 2 children under 2 years of age, I became overwhelmed with motherhood and running was my saving grace.

By Lydia Mwansa - The first step to healing is opening up and despite what happened you are loved, beautiful and wanted.

by Chulu Chansa. This is my last year in my thirties! Let's make it Grande. Take a sneak peak of what I have planned. Let's Gooooo

By Ngosa C Muyatwa - Be wary of regret, it is a shark that will eat you up if left untamed.

By Udie Soko - Losing a loved one is never easy, but through our Christian faith, we are comforted that we shall meet again one day.

By Suzanne Latre - In a world often plagued by false modesty, Felicia stands tall in her self-worth.

By Ngosa C.Muyatwa-I hope my daughters remember that we will all get old or die and when we do, it's important to have loved ones around you

By Chulu - What I know now is that with every breath of life that fills my lungs comes the responsibility to make my life count.

By Chansa Chisha M - Anytime you tell the story of a people and it only highlights the heroism of men, you are not telling the FULL story.

by Chulu - it's always a welcome surprise to find natural treasures in landlocked Zambia. This expedition was for a white sandy beach.

Reinvention is the means by which you can embrace your power to write your story. Read more about the impact of this Africana Woman Wellness

By Tubalemye Kapisa - Marriage as an achievement is not rigid. You still need to work on the relationship and friendship individually.